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TV Listings for CHANNEL 4 on Wednesday (04.03.2020)

05 50-06 30Countdown
Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Rory Bremner joins Susie Dent in Dictionary Corner.

06 30-06 55Cheers
Sam becomes a commercial spokesperson and gets romantically involved with his glamorous agent, but things grow complicated when he wants to leave. (S1 Ep13/22)

06 55-07 20Cheers
Distracted by a sports match, the gang don't pay attention to Diane's sadness over the death of her cat, until Sam discovers the reason behind her grief. (S1 Ep14/22)

07 20-07 45The King of Queens
Arthur needs a replacement shuffleboard partner when Carrie comes down with a cold. Doug's no good, so he convinces Spence to join him for the big tournament.

07 45-08 10The King of Queens
When beautiful dog-walker Holly is kicked out of her apartment, Arthur decides she should move into the basement with him.

08 10-08 40Everybody Loves Raymond
Ray changes his ways after Debra accuses him of being too pessimistic, but his nearest and dearest reckon he's become a bighead.

08 40-09 10Everybody Loves Raymond
Ray and Robert both want to keep a stray bulldog that Ray brings home. But it turns out the canine isn't so stray after all...

09 10-09 40Frasier
Frasier sets his sights on an attractive policewoman who, unbeknown to him, has a crush on his father.

09 40-10 10Frasier
Frasier begins a campaign to woo the new radio station owner, Texas multi-millionaire Big Willy, so that his show will be syndicated.

10 10-11 05Undercover Boss Canada
Richard Andersen, CEO of Northlands, Edmonton's multi-million-dollar sports and entertainment complex, disguises himself with a fat suit to work undercover among his employees.

11 05-12 00Ramsay's Kitchen Nightmares USA
Gordon Ramsay revisits three restaurants - Mojito, The Junction (formerly known as Flamangos) and Bazzini - to check in with the owners he helped. Will he be pleased with their progress?

12 00-12 05Channel 4 News Summary
Channel 4's midday news summary.

12 05-13 05Find It, Fix It, Flog It
Henry Cole makes a pair of coffee tables from a cable drum and a galvanised water tank, while Simon O'Brien rescues a wingback chair, upholstering it with his own designer fabric. (S3 Ep23)

13 05-14 10Posh Pawn
High-end pawnbroker James meets 1980s pop star Leee John, who has a selection of jewellery that he hopes is worth £40,000, and test-drives a 1960s Austin A35 van. (S7 Ep1)

14 10-15 00Countdown
Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Rory Bremner joins Susie Dent in Dictionary Corner.

15 00-16 00A Place in the Sun
Gary and Carol from Kent want to make rural Aquitaine, in France, their permanent home, after falling in love with it on holiday. Laura Hamilton lines up five properties for their £120,000.

16 00-17 00A New Life in the Sun: Where...
...Are They Now?: We revisit a couple of restaurateurs whose dream hit the buffers after a sudden illness. In France, a bar owner gets into trouble with the local police. (S2 Ep8/10)

17 00-18 00Come Dine with Me
In Leicestershire, careers advisor Kate kicks off the competition with a Mediterranean menu. Later, there's some fine dining and a very mysterious international businessman...

18 00-18 30The Simpsons
Bart is plagued by guilt when he wins the annual race around the school with some illicit help from Nelson, who beats up front runner Milhouse. (S25 Ep21/22)

18 30-19 00Hollyoaks
Verity returns and Edward lets her in on his plan to win back Diane. Darren is becoming overwhelmed and starts to let down his family. Toby and Celeste find out some information about Lisa.

19 00-20 00Channel 4 News
Including sport and weather.

20 00-21 00Kirstie and Phil's Love It or...
...List It: In Croydon, Kirstie and Phil may have met their match: a swimming pool in the lounge. Can Kirstie help Christine love her bungalow or will Phil convince Tony to move? (S4 Ep7/8)

21 00-22 00New: 100 Kilo Kids: Obesity SOS
With half of Britain's children overweight, this documentary meets patients and NHS staff on obesity's front line, including 15-year-old Harry, whose hip has collapsed due to his weight.

22 00-22 30New: Home
Comedy series by Rufus Jones. As she prepares for the worst at school, Katy's self-loathing is matched only by John's fury and Sami's despair. Is running away ever the answer? (S2 Ep5/6)

22 30-23 35Gogglebox
Britain's sharpest armchair critics share more of their insightful, passionate and sometimes emotional critiques of the week's biggest and best shows. (S15 Ep2)

23 35-00 30First Dates
Confident Chloe 'flirts her way through life' and is looking for a 'geezer' who can handle her. Is Anthony her man? Dog-walker Scearcia has a steamy date with Aurita. (S14 Ep2)

00 30-01 00The Windsors
The comedy royal soap opera returns. When Charles and Camilla visit the Middletons, the simmering tensions threaten to turn violent, and Harry is in trouble with Meghan. (S3 Ep2/6) [SL]

01 00-01 50Ramsay's Kitchen Nightmares USA
Gordon Ramsay's rescue mission this time is Hannah & Mason's, a French bistro in the quaint little town of Cranbury, New Jersey.

01 50-02 45My Family and the Galapagos
Monty Halls and his family are settling into life on the island of Isabela. They find flamingos in an unexpected place and get to know a big fish with a bad reputation. (S2 Ep2/4) [SL]

02 45-03 40Come Dine with Me
In Brighton, royalist Brendan doesn't understand Andrew's Brian Blessed-themed evening, Karen serves up pink food, and rock chick Binny thinks she has the competition sewn up.

03 40-04 35Grand Designs
Kevin McCloud revisits a loch-side pavilion in Scotland to see if it has delivered on its promise for Jim Fairfull: a cure for his stress-related illness and a tranquil life for his family.

04 35-05 35Location, Location, Location
Kirstie Allsopp and Phil Spencer are in Croydon, helping three friends and a newly-wed couple get their feet on the tricky London property ladder.

05 35-05 50Kirstie's Vintage Gems
Kirstie Allsopp brings a touch of romance and sophistication to Jannine and Shaun's neglected bedroom.

05 50-06 30Countdown
Nick Hewer and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Rory Bremner joins Susie Dent in Dictionary Corner.