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TV Listings for E4 on Wednesday (29.01.2020)


06 00-06 30Hollyoaks
Drug dealer Jordan makes his presence known in the village, leaving his cousin Sid unnerved. The Nightingales try to stop Juliet from making a big mistake.

06 30-07 00Hollyoaks
Mandy catches Nancy and Darren in a compromising position. James battles with his conscience and Juliet's vulnerability puts her in danger. Maxine is in the money but how will she get more?

07 00-07 30How I Met Your Mother
Ted and Robin are surprised to see Barney when they volunteer at a homeless refuge at Thanksgiving. Lily's nerves are tested at her future in-laws' house. (S1 Ep9/22)

07 30-08 00How I Met Your Mother
Ted goes on a boozy night out to try to stop himself from brooding and wakes up the next morning to find a stranger in his bed. (S1 Ep10/22)

08 00-08 30Baby Daddy
When Ben hears that the bar needs a new manager, he enlists Riley's help to prove to the owner that he's responsible enough for the position. (S1 Ep5/10)

08 30-09 00Baby Daddy
When Ben and Tucker's softball league team loses constantly, Riley steps in as captain, but her competitive side soon comes out. (S1 Ep6/10)

09 00-09 30Young Sheldon
When Mary's usually robust religious faith is shaken by a tragedy in the community, Sheldon becomes an unlikely ally. (S2 Ep3/22)

09 30-10 00Young Sheldon
George Sr asks Sheldon to keep a secret from Mary but the stress of not being honest drives Sheldon to hide at Tam's house. (S2 Ep4/22)

10 00-10 30The Big Bang Theory
The guys' science skills are tested when they get a flat tyre during Leonard's surprise bachelor party weekend in Mexico. (S9 Ep3/24)

10 30-11 00The Big Bang Theory
Sheldon sulks when Penny and Leonard announce they're moving in together. Howard and Raj form a band to play at the comic book shop. (S9 Ep4/24)

11 00-11 30The Goldbergs
A model agency scout approaches Barry. With New Year's Eve looming, Adam tries to make Murray build bridges with his own father, Pop Pop. (S2 Ep9/24)

11 30-12 00The Goldbergs
Adam and Barry find Erica's old collection of New Kids on the Block memorabilia in the cluttered garage and tease her mercilessly. (S2 Ep10/24)

12 00-12 30Brooklyn Nine-Nine
Diaz begs Peralta to help her break some big news to her parents, but her plan's thrown off track when Mr and Mrs Diaz jump to the wrong conclusion. (S5 Ep10/22)

12 30-13 00Brooklyn Nine-Nine
Mobster Seamus Murphy returns to redeem the favour Holt owes him for helping to get Diaz and Peralta out of jail, so the team search for a loophole. (S5 Ep11/22)

13 00-13 30The Big Bang Theory
Leonard and Sheldon's flat is burgled. Determined to outwit any thieves, the gang create a new state-of-the-art security system to protect the place. (S3 Ep13/23)

13 30-14 00The Big Bang Theory
Sheldon is baffled by a formula he's working on, so he gets a less mentally taxing job at the Cheesecake Factory to kick-start his creativity. (S3 Ep14/23)

14 00-14 30Baby Daddy
Dr Shaw decides that Riley's the cause of Danny's inability to focus during ice hockey matches. Riley thinks things are moving too fast with Fitch. (S2 Ep5/16)

14 30-15 00Baby Daddy
Ben tries to get Emma into daycare by flirting with cute assistant manager Megan, who jumps to the wrong conclusion about Ben and Tucker. (S2 Ep6/16)

15 00-15 30Young Sheldon
Sheldon attempts to build a nuclear reactor. Georgie is heartbroken when he learns that Veronica has a boyfriend. (S2 Ep13/22)

15 30-16 00Young Sheldon
Sheldon uses his new friendship with the school bully to boss Georgie around. Missy steals Meemaw's make-up. (S2 Ep14/22)

16 00-16 30The Goldbergs
Beverly hears Adam is failing his Spanish class and blames his teacher. Barry gets a job delivering pizzas to win Murray's respect. (S2 Ep19/24)

16 30-17 00The Goldbergs
As the presidential election approaches, Erica is shocked to discover that Beverly always votes for the political candidate that Murray favours. (S2 Ep20/24)

17 00-17 30Brooklyn Nine-Nine
The squad worry about Diaz when she responds to an active shooter alert, but they are told to remain at the precinct building and can't help her. (S5 Ep20/22)

17 30-18 00Brooklyn Nine-Nine
Diaz and Santiago team up to take down a ruthless killer who has managed to elude them for seven years. Jeffords helps Peralta with wedding chores. (S5 Ep21/22)

18 00-18 30The Big Bang Theory
Raj registers Sheldon for online dating and finds the perfect match: the female version of Sheldon. Penny seduces Leonard while she's drunk. (S3 Ep23/23)

18 30-19 00The Big Bang Theory
Penny tags along to Sheldon's first date with a woman he's been texting for months. Howard finds a new use for a robotic arm. (S4 Ep1/24)

19 00-19 30Hollyoaks
Darren invites Toby and Celeste on a night out with him and Mandy, but Toby worries that Mandy knows too much about them from the night when she was spiked.

19 30-20 00New: Celebrity Come Dine with Me
Brand new series: It's night three and comedy duo Donna and Verona channel their inner child and serve their 'Jamshire' menu, but is it enough to win the cash prize for charity? (Ep3/5)

20 00-21 00Junior Bake Off
Harry Hill hosts the junior baking competition. It's Bread Day, and the bakers get stuck into a messy Technical challenge before attempting a 3D Showstopper. (Ep3/15)

21 00-22 00New: Tattoo Fixers: Extreme
Brand new series: Sketch invalidates Kieran's raunchy request. Alice spices up superfan Hugo's life. Pash covers Shelly's preposterous poem. Uzzi reins in Craig's horrible horse. (S6 Ep13)

22 00-23 00New: Wife Swap USA
Brand new series: A conservative, stay-at-home wife whose military-minded husband runs their household swaps lives and homes with an entrepreneur mum from a same-sex relationship. (S1 Ep9)

23 00-23 30The Big Bang Theory
Leonard's attempts to woo Penny are constantly thwarted. Sheldon heads to Texas after learning his friends meddled with his expedition data. (S3 Ep1/23)

23 30-00 00The Big Bang Theory
Leonard and Penny feel awkward around each other after their romantic liaison, while Sheldon and Howard take bets to determine a species of cricket. (S3 Ep2/23)

00 00-00 30Brooklyn Nine-Nine
The squad decides it's high time Peralta paid them back all the money they have lent him over the years. Santiago and Holt re-open an arson case. (S2 Ep13/23)

00 30-01 00Brooklyn Nine-Nine
Sophia's job gets in the way of her relationship with Peralta. Deputy Chief Wuntch needs Captain Holt's help with a job recommendation. (S2 Ep14/23)

01 00-02 05Gogglebox
What do Britain's sharpest armchair critics think of TV programmes including Sport Relief, Top Gear, The Bodyguard, Come Home and Great Indian Railway Journeys? (S11 Ep6)

02 05-03 00Tattoo Fixers: Extreme
Brand new series: Sketch invalidates Kieran's raunchy request. Alice spices up superfan Hugo's life. Pash covers Shelly's preposterous poem. Uzzi reins in Craig's horrible horse. (S6 Ep13) [SL]

03 00-03 55Wife Swap USA
Brand new series: A conservative, stay-at-home wife whose military-minded husband runs their household swaps lives and homes with an entrepreneur mum from a same-sex relationship. (S1 Ep9)

03 55-04 20The Big Bang Theory
The guys' science skills are tested when they get a flat tyre during Leonard's surprise bachelor party weekend in Mexico. (S9 Ep3/24)

04 20-04 45The Big Bang Theory
Sheldon sulks when Penny and Leonard announce they're moving in together. Howard and Raj form a band to play at the comic book shop. (S9 Ep4/24)

04 45-05 10How I Met Your Mother
Ted and Robin are surprised to see Barney when they volunteer at a homeless refuge at Thanksgiving. Lily's nerves are tested at her future in-laws' house. (S1 Ep9/22)

05 10-06 00How I Met Your Mother
Ted goes on a boozy night out to try to stop himself from brooding and wakes up the next morning to find a stranger in his bed. (S1 Ep10/22)

06 00-06 30Hollyoaks
Mandy catches Nancy and Darren in a compromising position. James battles with his conscience and Juliet's vulnerability puts her in danger. Maxine is in the money but how will she get more?