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TV Listings for BBC ONE on Wednesday (29.01.2020)

06 00-09 15Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team. Also in HD. [S]

09 15-10 00Crime - Are We Tough Enough?
3/5. Chris and Ayesha spend time on the streets, finding out what is really happening in Britain's knife crime crisis. Also in HD. [S]

10 00-11 00Homes Under the Hammer
A chalet bungalow in a bad state of repair in East Peckham in Kent, a piece of land in Tredegar in Wales and an end-terrace in Hartshill in Warwickshire are all sold at auction. Also in HD. [S,AD]

11 00-11 45Wanted Down Under
9/20. Beth has looked after her mum all her life and feels it's now time to put her family first and move to Australia. But husband Ben thinks family ties are too strong to break. Also in HD. [S]

11 45-12 15Caught Red Handed
Dom Littlewood reveals how the police are using technology to catch criminals. A family business is attacked by a former employee wanting cash - and he has back-up. Also in HD. [S,AD]

12 15-13 00Bargain Hunt
16/32. Charlie Ross presents from The Royal Welsh Showground in Builth Wells. Philip Serrell and Thomas Plant are guiding the reds and blues. Also in HD. [S,AD]

13 00-13 30BBC News at One
The latest national and international news from the BBC. Also in HD. [S]

13 30-13 45BBC London News 19/20 Lunch
The latest news, sport and weather from London. [S]

13 45-14 15Doctors
50/196. A missing phone leads Bear down a miserable rabbit hole. Also in HD. [S,AD]

14 15-15 00Father Brown
8/10. Period drama series. Tensions rise to deadly levels when a performance troupe of anarchists arrive in Kembleford. Also in HD. [S,AD]

15 00-15 45Escape to the Country
18/70. Margherita Taylor is in Cornwall to help a couple from London with a budget of £750,000 make their first joint property purchase. Also in HD. [S,AD]

15 45-16 30The Farmers' Country Showdown
18/20. Two dedicated farming families are hoping to impress potential buyers at the Scottish Game Fair with their farm-produced potato vodka and a selection of wild game burgers. Also in HD. [S]

16 30-17 15Antiques Road Trip
18/25. Louise Gostelow and David Harper hit the shops in the north west of England in their classic VW Beetle, keeping an eye out for items of interest. Also in HD. [S]

17 15-18 00Pointless
49/55. The quiz in which contestants try to score as few points as possible by plumbing the depths of their general knowledge to come up with the answers no-one else could think of. Also in HD. [S]

18 00-18 30BBC News at Six
The latest national and international news stories from the BBC News team, followed by weather. Also in HD. [S]

18 30-19 00BBC London News
The latest news, sport and weather from London. [S]

19 00-20 00The One Show
Alex Jones and Matt Baker bring you the stories that matter from across the country. Also in HD. [S]

20 00-21 00Easy Ways to Live Well
2/3. Hugh and Steph challenge staff at a garden centre in the Wirral to test out easy solutions for their aches and pains. Also in HD. [S,AD]

21 00-22 00Spy in the Wild
2/4. The Spy Creatures travel to the temperate lands north of the tropics, where life is governed by the rhythm of the seasons. Their destinations include Japan, Mexico and Alaska. Also in HD. [S,AD]

22 00-22 25BBC News at Ten
The latest national and international news, with reports from BBC correspondents worldwide. Also in HD. [S]

22 25-22 35BBC London
The latest news, sport and weather from London. [S]

22 35-23 10Eating With My Ex
1/8. Can Chantelle and Tevin rekindle after she explains why she slept with his best friend? Contains strong language. Also in HD. [S]

23 10-23 35My Mate's A Bad Date
3/7. Can relationship expert Oloni help 24-year-old Londoner and serial bad dater Dami ditch the interrogation act and rudeness and last out an entire date? Also in HD. [S]

23 35-00 20First & Last
4/6. Jason Manford hosts a game show with just one golden rule - don't come first or last in any game, otherwise you're out! Also in HD. [S]

00 20-00 25Weather for the Week Ahead
Detailed weather forecast. Also in HD. [S]

00 25-06 00BBC News
BBC One joins the BBC's rolling news channel for a night of news. Also in HD. [S]

06 00-09 15Breakfast
The latest news, sport, business and weather from the BBC's Breakfast team. Also in HD. [S]