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4 Music

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TV Listings for 4 MUSIC on Friday (24.01.2020)

06 00-07 00Teleshopping

The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more!

07 55-08 00Kiss Hot One: Stormzy
Check out this hot new vid from Stormzy featuring Headie One. This is Audacity.

08 00-09 00Box Fresh: 2020 Spotlight
Welcome to the home of brand new music! Abbie McCarthy and Yinka Bokinni kick off a brand new year of Box Fresh, with performances from Mae Muller, JAY1, Inhaler and Sam Tompkins.

09 00-09 50Top 10: UK Hotlist
Will Best counts down the UK's most-streamed tracks of the week, as compiled by Spotify

09 50-10 00Fresh Focus: Mae Muller
Welcome to the home of brand new music! Join Abbie McCarthy as she meets London singer songwriter Mae Muller, and soaks up two exclusive live performances.

10 00-11 00Craig David's Mixtape
Southampton's finest gives us an insight into his own personal tracks, music he loves listening to, and who he's worked with, including Bastille, Big Narstie, Rita Ora and Artful Dodger.

The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more!

12 15-12 45Scrubs
The three interns are each assigned patients with different but serious conditions and find themselves bonding with their respective cases.

12 45-13 10Scrubs
JD mistakenly reveals to Dr Kelso that Dr Cox is preparing to carry out a procedure on a patient that isn't covered by medical insurance.

13 10-14 00Growing Up Hip Hop
Egypt's hit with an ultimatum from her rapper dad, Treach. Kristinia gets shocking news about her alleged half-sister. Angel's surprise baby shower. And Briana suffers a panic attack.

14 00-15 00Don't Tell the Bride
Thrill junkie Lee plans an extreme wedding for his unadventurous bride Aimee. Will their wedding have the wow factor, or will it simply crash to the ground? (Ep10)

15 00-16 00Don't Tell the Bride
Sonny is a party fanatic. How will his bride Jazmin greet his plans for a zoo-themed Ibizan beach party wedding with everyone covered in animal-print body paint? (Ep5)

16 00-17 00Charmed
Wanting to get her old job back as a social worker, Paige's plan changes when her father asks for her help. Piper and Leo go to see a magical marriage counsellor.

17 00-17 50Charmed
Agent Murphy gives the Charmed Ones their first Homeland Security assignment, going through cold case files. Piper and Leo search for a band to play at the club.

17 50-18 00Self Esteem: Upfront
Rebecca Taylor aka Self Esteem introduces her sound and the stories behind tracks 'The Best' and '(Girl) Crush', as well as revealing how she channels her inner Gaga on stage.

18 00-18 30Sabrina The Teenage Witch
S7 E16 Sabrina gets tongue tied around Aaron and turns herself into a smooth talker. Her duplicate Cyrano tries to steal Aaron and Harvey confesses his love for Sabrina to Roxie and Morgan.

18 30-19 00Sabrina The Teenage Witch
S7 E17 Sabrina makes the fates mad when she saves Morgan's life and Aaron confesses his love to Sabrina.

19 00-19 30Scrubs
JD hopes hospital board member Jordan Sullivan might be able to lift Dr Cox's suspension. However, he lands himself in hot water by sleeping with her.

19 30-20 00Scrubs
JD has competition for the status of top intern at the hospital. Turk loses his cool in the operating theatre and is given unusual advice on how to get it back.

20 00-20 30How I Met Your Mother
The Magician's Code (Part 1/2): Lily goes into labour while Marshall is in Atlantic City with Barney, so Ted and Robin try to distract her from her painful contractions. (S7 Ep23/24)

20 30-21 00How I Met Your Mother
The Magician's Code (Part 2/2): Barney and Quinn take their first holiday together but get in trouble with airport security. Ted gets in touch with his ex-girlfriend Victoria. (S7 Ep24/24)

21 00-21 30NEW: Schitt's Creek
S05e05 - David and Patrick throw a housewarming party and Ted finally lets loose, while Johnny and Moira try their best to babysit Roland Jr. for the evening.

21 30-22 00NEW: Schitt's Creek
S05e06 - Moira and the Jazzagals take Jocelyn out for a night at the casino, while Johnny tries to navigate an awkward conversation with Stevie about intimacy in the workplace.

22 00-22 30NEW: Schitt's Creek
S05e07 - Johnny suspects that Ted's mom is attracted to him, while Moira can't resist getting involved in a local musical production.

22 30-23 00NEW: Schitt's Creek
S05e08 - Johnny and Stevie attend the regional hospitality awards, while Moira does everything in her power to stop Alexis from auditioning for Cabaret.

23 00-23 30The IT Crowd
In the very first episode, new recruit Jen is made head of the IT department, but her staff Moss and Roy soon discover that she knows nothing about computers. (S1 Ep1/6)

23 30-00 00The IT Crowd
The team face a big test during Reynholm Industries' so-called 'war on stress'. The office is on fire, Roy has an attack of kleptomania, and Jen's shoes don't fit. (S1 Ep2/6)

00 00-00 30The IT Crowd
Jen has a new admirer but his romantic gesture goes badly wrong when Jen's inability to tell the truth results in a public humiliation. Moss and Roy conduct an experiment. (S1 Ep3/6)

00 30-01 00The IT Crowd
What is behind the mysterious red door in the IT department? What has happened to Moss's new mug? And why is Roy in danger of becoming known as a 'desk rabbit'? (S1 Ep4/6)

01 00-01 30King Of The Hill
While Bobby comes down with a case of gout when he becomes addicted to deli food, Hank is horrified to find an X-ray of his colon in an art museum.

01 30-02 00King Of The Hill
Hank and his friends make a video to persuade the Dallas Cowboys to relocate their training camp to Arlen.

02 00-02 30King Of The Hill
After Dale behaves like a big jerk, Hank and the boys steal his lawnmower and blame it on a conspiracy, pushing Dale to the limits of his sanity.

02 30-03 20Xena: Warrior Princess
Xena and Gabrielle join two men of doubtful reputation in order to find the Treasure of the Sumerians and prevent the wrong hands from getting the most valuable part of it.

03 20-03 304Music's Latest Vids
We're bringing you the newest and best videos right now to see you through the night!

03 30-06 00Teleshopping

06 00-07 00Teleshopping