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4 Music

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TV Listings for 4 MUSIC on Monday (19.08.2019)

06 00-07 00Teleshopping

07 00-08 00The Morning Hitlist
Your day starts here! Join us as we count down all the greatest hits from your favourite artists that'll get you out of bed in no time!

08 00-08 05VOTW
VIP Track Of The Week

08 05-09 00Face Off: Shawn Vs Camila
It's time to face off two of our absolute faves! This time the battle is between that of Shawn Mendes and Camila Cabello.

09 00-10 30UK HOTLIST Top 20
Will Best counts down the UK's most-streamed tracks of the week, as compiled by Spotify

10 30-12 15Hit Mornings With Pandora
The only place to be this morning is right here! Join @pandoratweets for the biggest hits, the hottest goss and a whole lot more!

12 15-13 15Growing Up Hip Hop
Egypt discovers troubling secrets when she finally reads Pep's book. A shocking DeBarge rumor spreads. Angela's spotted without a ring at Deja's boxing party.

13 15-13 45Coach Trip: Road to Marbs
On the ninth day of the tour, Brendan and the group go wild on jet skis before chilling out at a luxury spa. (Ep9/30)

13 45-14 10Coach Trip: Road to Marbs
The coach arrives in Benidorm for a candle-making class and some big hits at the go-kart track. (Ep10/30)

14 10-15 05Keeping Up With The Kardashians
S12 E17 Kim unknowingly upsets her mom after helping Cait get ready for the ESPY awards. Meanwhile, Khloe tests out life with bigger breasts, and Scott searches for a healthy lifestyle.

15 05-16 0090210
Dixon finds out a secret about Ivy, and Annie confronts her boss Katherine about her awkward behaviour and receives a surprising response.

16 00-17 00Growing Up Hip Hop
Treach breaks down when Egypt confronts him about Pep's book. Boogie's addiction worsens when he shows up to AA high. Romeo catches baby fever! Meanwhile, Kristinia meets her half-sister.

17 00-17 30Coach Trip: Road to Marbs
The tourists clown around at the circus in Benidorm, but a potential romance between two tourists causes tension in the group. (Ep11/30)

17 30-17 55Coach Trip: Road to Marbs
The tourists have fun playing footgolf in the sun in Alicante, before one couple drop a bombshell at the vote. (Ep12/30)

17 55-18 05Rak-Su: Upfront
Get to know X Factor's finest exports Rak-Su, as they chat everything from growing up together in Watford, to their brand-new Rome EP, loyal Rak-Pak fanbase and 2019 plans

18 05-19 00Keeping Up With The Kardashians
The family heads to San Diego for MJ's birthday, but Rob bails and goes missing after a fight with Chyna. Meanwhile, Scott goes to great lengths to resurrect the Lord after much prodding.

19 00-19 30Scrubs
Laverne and Dr Cox engage in a philosophical debate. Carla finds a hot nanny for Isabella, and Turk struggles to find a way not to leer at her.

19 30-20 00Scrubs
Laverne is declared brain-dead, and her family decide to take her off life support. The staff all say their goodbyes, except Carla, who refuses to accept what's happening.

20 00-20 30How I Met Your Mother
Barney's dad Jerome shows up. Barney is disappointed that his father is more ordinary than he expected and refuses to have any more to do with him.

20 30-21 00How I Met Your Mother
Marshall's decision to quit his job at the bank and take a volunteer position at an environmental organisation affects the whole gang. (S6 Ep20/24)

21 00-21 508 Out Of 10 Cats: Xmas Special!
Jimmy Carr hosts a Christmas special with team captains Jon Richardson and Sean Lock. Guests include Holly Willoughby, Henning Wehn, Alan Davies, Roisin Conaty, Nick Helm and Joe Wilkinson.

21 50-22 50Rude Tube: Epic Fails
Alex Zane counts down the top 50 epic fails. Cruel but funny clips include the best man at a wedding getting taken out by a windmill and the guy who mistook the urinal for a sink!

22 50-23 202 Broke Girls (Yr 5)
Max, Caroline, and the diner crew rally together, when the city seeks to demolish the diner and cupcake window to build an I-MAX. Meanwhile, Sophie takes many pregnancy tests. (Ep.1/22)

23 20-23 502 Broke Girls (Yr 5)
When the shower at their apartment breaks, Caroline and Max get part-time jobs in the bar at a fancy gym to gain access to the changing room facilities, but problems soon arise. (Ep.2/22)

23 50-00 50Supernatural
Brand new series - We Happy Few: Sam and Dean come up against the biggest challenge they have ever faced when they try to help Chuck and Lucifer reconcile to defeat Amara. (S11 Ep22/23)

00 50-01 20Martha & Snoop's Potluck Dinner...
...Party. Wilmer Valderrama and Tamar Braxton accompany Snoop and Martha to Europe for some French delicacies, including a $500 macaroon. Snoop and Martha get close!

01 20-01 50Martha & Snoop's Potluck Dinner...
...Party. Martha and Snoop and their dinner guests, Kelly Rowland and George Lopez, turn Taco Tuesday into Taco Tongueday. Later, somebody has to eat the worm at the bottom of the tequila!

01 50-02 50Xena: Warrior Princess
In order to avoid a marriage between a prince and a princess who have been united by her son Cupid, the selfish Aphrodite casts a spell on Joxer.

02 50-03 00Ray BLK: Upfront
From winning the BBC Sound of 2017, to working with the likes of Stormzy, Ray BLK gives us an insight into her world, music and what it takes to make the perfect super collab.

03 00-06 00Teleshopping

06 00-07 00Teleshopping